Weigh In record (no journal entry) for 27 March 2017
|
134.7 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
576 kcal
|
Fat: 24.51g | Prot: 53.27g | Carb: 33.39g.
Breakfast: Сыр Тильзитер, Агуша Творожок, Яйцо, Геркулес Овсяные Хлопья. Lunch: Помидоры, Форель на Пару. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
200315's weight history
|