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c1here
Journal
08 Feb 12
c1here's Journal, 08 February 2012
c1here's Profile
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Weigh In record (no journal entry) for 08 February 2012
333.6 lb
Lost so far:
51.4 lb
.
Still to go:
58.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1020 kcal
Fat: 21.24g | Prot: 119.16g | Carb: 100.30g.
Breakfast:
Peanut Butter Crunch Bar.
Lunch:
BBQ Bites, Hot Cocoa, Lemon Meringue Crunch Bar.
Dinner:
Original Beef Steak Nuggets, Delifresh Smoked Turkey Breast.
Snacks/Other:
Mushrooms, Lite Ranch Dressing, Broccoli Florets, Sugar Snap Peas.
more...
5910 kcal
Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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