Weigh In record (no journal entry) for 16 March 2017
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2017:
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2904 kcal
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Fat: 105.30g | Prot: 141.08g | Carb: 342.06g.
Breakfast: 松屋 豚汁, 紀文 調整豆乳. Lunch: ゆで卵, セブンイレブン 木綿とうふ, ファミリーマート ごはん. Dinner: セブンイレブン 蒸し鶏と野菜のサラダ, サラダ, イカ, マグロの刺身. Snacks/Other: ブルボン プチ あげもち から揚げ風味, トップバリュ チューハイ, セブンイレブン あんころ餅. more...
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1671 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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