Weigh In record (no journal entry) for 10 March 2017
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196.5 lb
Lost so far: 131.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1040 kcal
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Fat: 49.00g | Prot: 69.00g | Carb: 85.00g.
Lunch: M&M's Peanut M&M's (Package), Pierre Chicken Parmesan Sandwich, Jason's Deli Big Chef Salad. more...
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gaining 6.3 lb a week
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inmsweantitrust's weight history
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