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ScottColliflower
Journal
03 Feb 12
ScottColliflower's Journal, 03 February 2012
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Weigh In record (no journal entry) for 03 February 2012
271.8 lb
Lost so far:
25.2 lb
.
Still to go:
81.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2012:
1797 kcal
Fat: 61.34g | Prot: 121.06g | Carb: 194.85g.
Breakfast:
Special K Cereal Bars - Raspberry Cheesecake, Original Coffee Creamer.
Lunch:
Apples.
Dinner:
parmesan, baguette, Olive oil, barbeque, asparagus, boneless skinless chicken breast.
Snacks/Other:
Restaurant Style Tortilla Chips, wonka chocolate.
more...
3262 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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