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ScottColliflower
Journal
02 Feb 12
ScottColliflower's Journal, 02 February 2012
ScottColliflower's Profile
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Weigh In record (no journal entry) for 02 February 2012
272.4 lb
Lost so far:
24.6 lb
.
Still to go:
82.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
1884 kcal
Fat: 53.82g | Prot: 62.95g | Carb: 205.20g.
Breakfast:
Original Coffee Creamer, Bananas.
Lunch:
Apples.
Dinner:
Kraft Ranch Dressing, Cauliflower, Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless).
Snacks/Other:
Misc. Food, Reese's Puffs Cereal, Bananas.
more...
3272 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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