Weigh In record (no journal entry) for 03 March 2017
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173.7 lb
Lost so far: 0.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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794 kcal
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Fat: 19.91g | Prot: 18.28g | Carb: 138.84g.
Breakfast: Варенье, Зеленая Фасоль (Замороженная), Рыбный День Салат из Баклажанов, Булгур (Вареный). Lunch: Мягкая Белая Булка, Морковь по-Корейски, Рис с Овощами. Snacks/Other: Варенье. more...
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losing 1.0 lb a week
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nata_german's weight history
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