Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mayple
Journal
01 Feb 12
Mayple's Journal, 01 February 2012
Mayple's Profile
< Previous Entry
|
Next Entry >
vegas, vegas, vegas!!!! stay on track!
141.0 lb
Lost so far:
3.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2012:
1071 kcal
Fat: 23.23g | Prot: 90.24g | Carb: 118.87g.
Breakfast:
frozen berries trader joes, lean shake swiss chocolate.
Lunch:
flax, lean shake swiss chocolate.
Dinner:
yellow squash, zucchini, red baby potatoe, thin chicken breast foster farms.
Snacks/Other:
pickle, pork tenderloin.
more...
1869 kcal
Activities & Exercise:
Housework - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mayple's weight history
view complete history