Jesse209's Journal, 02 March 2017

183.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 47.32g | Prot: 40.82g | Carb: 155.92g.   Breakfast: Bananas. Lunch: Sabra Classic Hummus, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Butter, Francisco International French Sandwich Rolls, Progresso Rich & Hearty Chicken & Homestyle Noodles. Snacks/Other: Bananas. more...

2414 kcal

Activities & Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...