Weigh In record (no journal entry) for 02 March 2017
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123.2 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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872 kcal
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Fat: 46.81g | Prot: 33.86g | Carb: 79.10g.
Breakfast: Каша Рисовая на Молоке. Lunch: Огурец (с Кожурой), Говядина Тушеная, Картошка Вареная. Snacks/Other: Степановна Семечки Крупные Обжаренные. more...
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losing 0.2 lb a week
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