Weigh In record (no journal entry) for 25 February 2017
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215.4 lb
Lost so far: 14.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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179 kcal
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Fat: 8.15g | Prot: 18.41g | Carb: 7.52g.
Lunch: Newk's Express Cafe Ultimate Salad. more...
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losing 1.2 lb a week
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eimaj65's weight history
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