Weigh In record (no journal entry) for 21 January 2017
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187.6 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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951 kcal
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Fat: 70.10g | Prot: 62.61g | Carb: 14.49g.
Breakfast: Rural Requeijao, Ovo Cozido. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Rural Requeijao, Ovo Cozido. Snacks/Other: Chá (Infusão). more...
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Aloiuna's weight history
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