Weigh In record (no journal entry) for 27 January 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2012:
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2117 kcal
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Fat: 91.98g | Prot: 84.48g | Carb: 201.56g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: diet pepsi, french fries, Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: White Cake with Icing (Home Recipe or Purchased), Roasted Potato, Steamed Mixed Vegetables (Frozen), Vegetable Oil, miller brewing company, Lemon Rosemary Chicken. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 0.3 lb a week
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