Weigh In record (no journal entry) for 26 January 2012
|
320.6 lb
Lost so far: 1.2 lb.
Still to go: 170.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
1356 kcal
|
Fat: 99.68g | Prot: 84.35g | Carb: 27.47g.
Breakfast: Crispy Onions Garlic Pepper, steak, egg. Lunch: Natural Mild Cheddar Chunk Cheese, Mozzarella Cheese (Whole Milk), hunts garlic & herb pasta sauce, asparagus. Dinner: kens ranch dressing, salad mix, publix. more...
|
gaining 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|