Weigh In record (no journal entry) for 13 February 2017
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220.0 lb
Lost so far: 12.1 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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320 kcal
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Fat: 17.20g | Prot: 37.12g | Carb: 4.34g.
Lunch: Tirolez Ricota Fresca, (Natural) Brócolis, Queijo Mozzarella, Ovo. Dinner: Sadia Filezinho de Frango. more...
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gaining 13.9 lb a week
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Tas_Kazza's weight history
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