Gigibv's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
174.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2017:
1393 kcal Fat: 41.20g | Prot: 39.93g | Carb: 217.92g.   Breakfast: Mermeladas y Conservas, Huevo Frito, Bollos de Trigo, Azúcar Morena, Jugo de Papaya. Lunch: Limonada, Arroz Chaufa. Dinner: Pan de Trigo Integral, Rebanadas de Jamón, Arroz Chaufa. Snacks/Other: Pastel Blanco (sin Escarcha). more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigibv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.