Weigh In record (no journal entry) for 10 February 2017
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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583 kcal
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Fat: 28.80g | Prot: 14.97g | Carb: 63.84g.
Breakfast: Омлет или Яичница. Lunch: Овсяное Печенье Домашнее, Салат из Помидоров и Огурцов, Пекинская Капуста. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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gaining 1.5 lb a week
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