Weigh In record (no journal entry) for 09 February 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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1119 kcal
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Fat: 55.16g | Prot: 60.99g | Carb: 97.04g.
Dinner: Harper's Homemade Homemade White Bread, Meatballs with Sauce (Mixture), Parmesan Cheese (Grated), Macaroni, Whole Milk. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Pistachio Nuts, Great Value Frozen Blueberries, Berkley & Jensen Dried Plums. more...
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steady weight
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