djezeski's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
255.9 lb Lost so far: 12.1 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2012:
1422 kcal Fat: 92.66g | Prot: 76.76g | Carb: 59.96g.   Breakfast: blue cheese dressing, French Fries (Small). Lunch: half and half, lettuce, cheddar, yucatan guacamole, salsa, ground beef, ortega taco seasoning, sour cream. more...
losing 1.4 lb a week

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