Weigh In record (no journal entry) for 17 January 2017
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145.1 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1117 kcal
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Fat: 69.83g | Prot: 48.70g | Carb: 72.93g.
Breakfast: Чай, Куриная Грудка Отварная, Сахар, Galbani Маскарпоне. Lunch: Лук, Картофель (с Кожурой), Растительное Масло. Dinner: Коровино Ветчина из Свиного Окорока. more...
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gaining 7.7 lb a week
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Matreshk@'s weight history
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