caramelbunny23's Journal, 15 January 2017

184.8 lb Lost so far: 3.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 69.46g | Prot: 63.30g | Carb: 293.53g.   Breakfast: Raley's Cream Cheese with Garden Vegetables, Sacramento Baking Company Sourdough Cheese and Garlic Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Pacific Chai Spice Chai Latte, Gaslamp Popcorn Sea Salt and Olive Oil Popcorn, Red Delicious Apples. Dinner: Pinot Gris (Grigio) Wine, Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Red Delicious Apples, Tazo Organic Chai. more...

2042 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...