Weigh In record (no journal entry) for 12 January 2017
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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2351 kcal
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Fat: 56.27g | Prot: 65.50g | Carb: 390.41g.
Breakfast: ご飯. Lunch: チョコレートケーキ, ショートケーキ. Dinner: 味噌汁, サラダ, ファミリーマート ごはん, 酢豚. more...
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gaining 5.7 lb a week
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