Weigh In record (no journal entry) for 08 January 2017
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147.0 lb
Lost so far: 8.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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236 kcal
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Fat: 4.58g | Prot: 12.08g | Carb: 34.55g.
Breakfast: Marmelade, Tomaten, Louis d'Or Ziegenrolle, Lidl Bio Roggenmisch-Toastbrötchen, Körnigefrischkäsezubereitung Fettarm, Freshona Premium Cornichons Mit Feuriger Chili, Gebirgsjäger Frühstücksfleisch. more...
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gaining 0.2 lb a week
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murane's weight history
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