Weigh In record (no journal entry) for 27 December 2016
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196.2 lb
Lost so far: 32.0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2016:
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888 kcal
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Fat: 28.09g | Prot: 38.54g | Carb: 120.10g.
Breakfast: Leinsamen, Rosinen, REWE Vollkorntoast, Lätta Halbfettmargarine, Aprikosenkonfitüre, Aldi Mandeln, Lidl Haselnusskerne, Ja! Haferflocken Zart, ESN Designer Whey Protein - Vanilla, Milch 2% Fett. more...
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gaining 2.0 lb a week
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combatiente's weight history
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