Weigh In record (no journal entry) for 19 December 2016
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179.9 lb
Lost so far: 29.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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1526 kcal
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Fat: 42.96g | Prot: 41.02g | Carb: 238.23g.
Breakfast: Grafschafter Soft Bröd, Tomaten, Bonta Divina Panna Cotta Caramello, Brunch Sissi Pesto mit Kürbiskernen. Lunch: Rote Paprika, Zucker, Delikato Tomaten Ketchup, K-Classic Korkenzieher Nudeln. Snacks/Other: Reichsgraf Schoko-Lebkuchen, Milch 1,5%. more...
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gaining 1.1 lb a week
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Schneckenmaus's weight history
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