TGIF! It's a beautiful day in Phoenix (IT'S RAINING!) Actual x-mas shopping, a facial, & a mani/pedi await me this weekend. I hope everyone has a good one.
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278.5 lb
Lost so far: 18.5 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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1834 kcal
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Fat: 49.01g | Prot: 48.68g | Carb: 297.36g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry, Dunkin' Donuts Cold Brew Coffee with Cream, Pears. Lunch: Ling Ling Pot Sticker Sauce, HEB Chicken Pot Stickers, Dynasty Won Ton Wrappers, Simply Asia Szechwan Hot & Sour Soup Bowl. Dinner: Mae Ploy Sweet Chili Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Water, Tsunami Pickled Ginger, Sushi Brokers sushi eel sauce, RA Sushi Shrimp Tempura Roll. Snacks/Other: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fresh Tomato Salsa. more...
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losing 14.0 lb a week
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Comments
Nice loss!!! Sounds like a really fun weekend :)
16 Dec 16 by member: VeggieJunkie
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That sounds great, enjoy;you deserve it!
16 Dec 16 by member: DMZur
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Enjoy your weekend. Keep up the good work.
17 Dec 16 by member: Selbygirl6
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