Weigh In record (no journal entry) for 05 December 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2016:
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2183 kcal
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Fat: 98.06g | Prot: 81.68g | Carb: 265.43g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bob's Red Mill Unsweetened Flaked Coconut, Ralphs Whole Raw Almonds, McAlister's Deli Parmesan Peppercorn Salad Dressing, Land O'Lakes Mini Moos Half & Half Creamers, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Dunkin' Donuts Sesame Bagel, Dunkin' Donuts Plain Cream Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Crab Soup. Dinner: Brownie, Extra Virgin Olive Oil, Meijer Pork Loin Top Loin Chop Thin Cut Boneless, King's Hawaiian Original Hawaiian Sweet Rolls, Fage Total 0% Greek Yogurt, Best Yet Mixed Berries, Raw Vegetable. Snacks/Other: Bananas. more...
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