Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
10 Jan 12
inmsweantitrust's Journal, 10 January 2012
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2012
319.2 lb
Lost so far:
3.4 lb
.
Still to go:
119.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2012:
1190 kcal
Fat: 51.50g | Prot: 61.00g | Carb: 125.00g.
Lunch:
Ultimate Chicken Grill Fillet, Jr. Cheeseburger Deluxe, Baja Salad (Half-Size), Dr. Pepper (20 oz).
more...
3527 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history