Post Election Stress? I can take it.
|
280.0 lb
Lost so far: 17.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2016:
|
1535 kcal
|
Fat: 59.50g | Prot: 40.50g | Carb: 218.75g.
Breakfast: Schwan's Golden Fruit Blend, Dunkin' Donuts Cold Brew Coffee with Cream, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Schwan's ChefJet Pad Thai with Chicken Gluten Free, Campbell's Tomato Juice (Can). Dinner: Crosse & Blackwell Zesty Shrimp Sauce, Schwan's Popcorn Shrimp, Schwan's Risotto. Snacks/Other: Schwan's Pumpkin Creme Pie, Water, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
|
losing 24.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|