Weigh In record (no journal entry) for 04 November 2016
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151.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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341 kcal
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Fat: 19.90g | Prot: 28.28g | Carb: 13.96g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla, Milk (2% Lowfat with Added Vitamin A), Skippy Natural Creamy Peanut Butter. more...
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losing 0.3 lb a week
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C0bby's weight history
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