Billxp's Journal, 03 January 2012

208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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2722 kcal

Fat: 143.98g | Prot: 90.71g | Carb: 295.61g.   Breakfast: Granulated Sugar, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Lunch: Light Mayonnaise, Smoked Honey Ham (Cooked), American Cheese, White Bread. Dinner: Lite Sweet Vidalia Onion Salad Dressing, Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Chunky Sundried Tomato & Sweet Basil, Original Texas Cheese Toast, Cheese Filled Tortellini. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...

3555 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours and 45 minutes, Housework - 6 hours, Sitting - 2 hours. more...