Monday, Monday...bah, da, bah, da, da, da
If you know the lyric, sing along.
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285.0 lb
Lost so far: 12.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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2185 kcal
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Fat: 112.25g | Prot: 54.50g | Carb: 264.00g.
Breakfast: Iced White Chocolate Mocha with Almond Milk, Starbucks Cheese Danish. Lunch: Menehune Water Company Purified Drinking Water, Reser's Red Skin Potato Salad, Classic Cafe Sandwich - Turkey (Country White Bread). Dinner: Menehune Water Company Purified Drinking Water, Starbucks Protein Bistro Box. Snacks/Other: Water, Clancy's Kettle Chips Sea Salt & Cracked Pepper, Safeway German Chocolate Cake, Kettle Brand Jalapeno Jack Potato Chips, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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losing 12.3 lb a week
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Comments
Can't remember the lyrics but it's the Mama's & Papa's.
03 Oct 16 by member: ClassicRocker
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Hey ClassicRocker - the next line is "Can't trust that day" (lol)
03 Oct 16 by member: jeannieselby
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Too bad Cass didn't find our site, she could have avoided that sandwich. RIP Cass, you were a great singer. Here, maybe we need "Taking Care of Business", Bachman Turner Overdrive.
03 Oct 16 by member: warrenwinter
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Nice loss there, Jeannie, maybe "I Just Want to Celebrate", by Rare Earth!
03 Oct 16 by member: warrenwinter
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03 Oct 16 by member: erikahollister
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03 Oct 16 by member: ClassicRocker
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