Jmplosewt's Journal, 26 September 2016

weekends are hard sometimes
226.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2016:
1362 kcal Fat: 75.81g | Prot: 56.55g | Carb: 111.42g.   Breakfast: 2% Fat Milk, Kellogg's Gluten Free Special K, Coca-Cola Diet Coke (20 oz Bottle), McDonald's Sausage Patty, McDonald's Round Egg, McDonald's Hash Brown. Lunch: Laughing Cow Mini Babybel Original Cheese, French's Honey Mustard, Lance Gluten free Real Peanut Butter Bite Size Sandwich Crackers, Lucerne Reduced Fat 2% Milk Sliced Swiss Cheese, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
gaining 2.3 lb a week

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