Weigh In record (no journal entry) for 21 September 2016
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2016:
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1501 kcal
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Fat: 74.80g | Prot: 63.54g | Carb: 150.83g.
Breakfast: Иммунная смесь, Яблоко, Оливковое Масло, Яйцо, Гречневая Каша, Красные Помидоры, Сыр Адыгейский. Lunch: M&M's Драже с Арахисом, Сырник, Жареная Картошка, Азбука Вкуса Хек на Пару в Томатном Соусе. more...
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1956 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Lena Saratova's weight history
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