Weigh In record (no journal entry) for 18 September 2016
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121.9 lb
Lost so far: 29.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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525 kcal
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Fat: 12.06g | Prot: 37.19g | Carb: 71.61g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком, Капучино (Обезжиренное), Магнит Банан, Дыня, Лебедяньмолоко Лебедянь Творог Обезжиренный. more...
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losing 2.7 lb a week
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Aksinya (Ksu)'s weight history
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