germanpascucci's Journal, 17 September 2016

Weigh In record (no journal entry) for 17 September 2016
192.5 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2016:
1590 kcal Fat: 58.31g | Prot: 130.12g | Carb: 130.46g.   Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Blanco, Huevo Frito, Milanesa de Carne Frita. Dinner: Lechuga, Milanesa de Carne Frita. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Azúcar, Café. more...
losing 12.3 lb a week

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