25maggio2013's Journal, 13 October 2014

203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 35.51g | Prot: 66.54g | Carb: 212.07g.   Breakfast: Zucchero di Canna, Caffè Espresso, Pecorino. Lunch: Coop Lenticchie. Dinner: Tre Mulini Base per Pizza. more...

3331 kcal

Activities & Exercise: Standing - 7 hours, Exercise machine (slow) - 10 minutes, Walking (brisk) - 4/mph - 52 minutes, Resting - 5 hours and 58 minutes, Sleeping - 10 hours. more...