Weigh In record (no journal entry) for 20 March 2015
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1032 kcal
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Fat: 38.74g | Prot: 24.63g | Carb: 151.76g.
Breakfast: Barrette al Cioccolato Fondente. Lunch: Pane Integrale, Filetto o Bastoncino di Pesce alla Griglia o al Forno, Gnocchi di Patate, Purè di Patate (Istantaneo). Dinner: Banana, Carote, Riso Integrale (Grani Medi, Cotto). more...
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losing 2.6 lb a week
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