25maggio2013's Journal, 01 June 2016

200.6 lb Lost so far: 3.3 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

---

374 kcal

Fat: 10.17g | Prot: 29.66g | Carb: 46.48g.   Breakfast: Sedano. Lunch: Fagioli Borlotti, Ananas, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori Ciliegini, Insalata Mista Verde, Le Freschette Petto di Pollo al Forno a Fette. Snacks/Other: Sedano. more...

2521 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 6 minutes, Resting - 13 hours and 39 minutes, Sleeping - 9 hours and 15 minutes. more...