25maggio2013's Journal, 18 September 2014

209.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 62.07g | Prot: 78.83g | Carb: 109.33g.   Breakfast: Nocciole, Prugne, Granarolo Mozzarella Italiana. Lunch: Trota Iridea Salmonata (da Allevamento). Dinner: Cetriolo (con Buccia), Würstel, Fagioli (in Scatola), Casatiello. Snacks/Other: Lipton Tè Verde Classico. more...

2971 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...