25maggio2013's Journal, 11 March 2015

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Weigh In record (no journal entry) for 11 March 2015

207.2 lb Lost so far: 0 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:

969 kcal

Fat: 7.15g | Prot: 22.15g | Carb: 202.00g. Breakfast: Succo di Limone, Zucchero di Canna, Lipton Yellow Label Tea. Lunch: Zucchero di Canna, Lipton Yellow Label Tea, Vignola Riso Roma Integrale. Dinner: Vignola Riso Roma Integrale, Pane Integrale, Panino Bianco Morbido. Snacks/Other: Ghiacciolo. more...

6435 kcal

Activities & Exercise: Insanity - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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25maggio2013's Journal, 11 March 2015

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