Weigh In record (no journal entry) for 25 September 2014
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208.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1049 kcal
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Fat: 46.37g | Prot: 69.07g | Carb: 94.11g.
Breakfast: Caffè Decaffeinato, Parmalat Latte Parzialmente Scremato. Lunch: Polpette di Manzo. Dinner: Fagiolini (Sgocciolati, in Scatola), Plasmon Omogeneizzato con Formaggino Fuso. Snacks/Other: Anguria, Vitasnella Acqua Naturale, Pesche, Prosciutto Cotto Tagliato a Fette (Extra Magro). more...
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steady weight
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25maggio2013's weight history
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