Weigh In record (no journal entry) for 08 August 2016
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285.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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269 kcal
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Fat: 20.76g | Prot: 16.24g | Carb: 0.93g.
Breakfast: Powerade Zero Mixed Berry, America's Choice Bacon Thick Sliced, Fried Egg. more...
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losing 8.4 lb a week
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