Weigh In record (no journal entry) for 24 December 2011
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264.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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2136 kcal
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Fat: 102.97g | Prot: 41.75g | Carb: 271.29g.
Breakfast: Veggies & Dip, Cherry Coke (Can), whitman's sampler. Lunch: sweet tea, salsa, shredded cheddar, sour cream, santitas. Dinner: chili. Snacks/Other: potato salad. more...
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losing 1.7 lb a week
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djezeski's weight history
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