Saw the rounds of Dr's yesterday and this morning. Have an all purpose dress for these visits to make dressing & undressing easier. Having to disrobe so many times in one day has left me wondering why we have to dress to go to the Doctors office at all. Every one comes in their bathrobes and it would be so much easier.
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293.2 lb
Lost so far: 3.8 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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2373 kcal
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Fat: 81.00g | Prot: 75.75g | Carb: 342.00g.
Breakfast: Original Low Fat Yogurt - Strawberry Banana (113g), Iced White Chocolate Latte with Almond Coconut Milk , Lundberg Mochi Sweet Organic Rice Cakes. Lunch: Mahatma Basmati Rice, Fresh & Easy Chicken Tikka Masala. Dinner: Someburros Pollo Fundido. Snacks/Other: Goetze's Original Caramel Creams (Package), Wildflower Bread Company Tangy Lemon Bar, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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gaining 1.2 lb a week
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