Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lena Saratova
Journal
07 Jul 16
Lena Saratova's Journal, 07 July 2016
Lena Saratova's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2016
151.9 lb
Lost so far:
2.4 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2016:
1102 kcal
Fat: 50.70g | Prot: 68.12g | Carb: 93.45g.
Breakfast:
Снежок Творожная Масса с Курагой.
Dinner:
Тануки Манго Чиа, Тануки Сифудо Теппан, Тануки Унаги Сашими.
more...
2112 kcal
Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lena Saratova's weight history
view complete history