Weigh In record (no journal entry) for 02 July 2016
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184.9 lb
Lost so far: 143.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1203 kcal
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Fat: 38.94g | Prot: 68.32g | Carb: 141.42g.
Lunch: Potato French Fries, Beef Gyro Sandwich, SeaPak Popcorn Shrimp. more...
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steady weight
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inmsweantitrust's weight history
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