Weigh In record (no journal entry) for 22 June 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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440 kcal
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Fat: 2.41g | Prot: 6.50g | Carb: 91.35g.
Breakfast: Tamek Kahvaltım, Danone Activia Orman Meyveli, Nestle Corn Flakes. more...
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steady weight
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burfen's weight history
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