Weigh In record (no journal entry) for 30 November 2011
|
140.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2011:
|
1128 kcal
|
Fat: 45.10g | Prot: 63.84g | Carb: 121.93g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: chicken bacon ranch salad, hard boiled egg, Light Catalina Reduced Fat Dressing. Dinner: nature valley granola thin, rold gold pretzels, tostitos, fruit chillers. Snacks/Other: pistachios, sunbelt. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacy robbins's weight history
|