Weigh In record (no journal entry) for 28 November 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2011:
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1900 kcal
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Fat: 110.43g | Prot: 155.41g | Carb: 77.75g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Hazelnut Coffee Creamer, Coffee. Lunch: Grilled Chicken Breast Strips, Pineapple Tidbits in 100% Pineapple Juice. Dinner: American Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Dry Roasted Peanuts. more...
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